Go Back

Wild Salmon, Pineapple Salsa, and Lemon Dill Tartar Sauce

One of my favorite salmon dinners! What a mix of fresh flavors and textures! Trust me, you will want to make enough for leftovers.
5 from 2 votes
Print Pin
Course: Main Dishes
Prep Time: 20 minutes
Cook Time: 15 minutes

Ingredients

Salmon Ingredients

  • a fillet of bright-colored, wild-caught salmon (I buy mine at Costco)
  • avocado oil
  • lemon pepper (I use Redmond Real Salt organic lemon pepper)

Pineapple Cucumber Salsa

  • 1/4 red onion, diced
  • 1/2 bell pepper, diced (or swap for a jalapeno)
  • 1/2 cup diced cucumber (or swap cucumber for jicama)
  • 4 diced tomatoes
  • 2-3 cups diced fresh pineapple
  • 1/4 cup chopped cilantro
  • 1 clove minced garlic
  • juice of one lime
  • 1/2 tsp salt

Coconut Rice

  • 2 cups Jasmine Rice
  • 2 cups water
  • 1, 14 oz can full fat coconut milk
  • 1 T sugar
  • 1 tsp salt

Lemon-Dill Tartar Sauce

  • 1/2 cup mayo
  • juice of 1/2 lemon
  • 2-3 T chopped fresh dill
  • salt and pepper to taste

Instructions

Salmon Directions

  • Preheat oven to 400 degrees Fahrenheit.
  • Take salmon skin side down, and rub with avocado oil and season generously with lemon pepper.
  • Bake for 15 minutes or just until the salmon starts to flake. Don’t overcook it.

Pineapple Cucumber Salsa

  • Mix to combine

Coconut Rice

  • Bring ingredients to boil, then cover and turn to low heat for 15 minutes. Remove from heat.

Assemble Your Rice Bowl

  • 1. Rice
  • 2. Pineapple Salsa
  • 3. Salmon
  • 4. Tartar Sauce
  • 5. Garnish with more fresh dill/lemon wedge