WHOLE FOOD PEANUT BUTTER CUPS

Published Date: August 27, 2020 | Last Updated: April 5, 2023
Tonight we were “needing” a Sunday night treat but wanted to choose something healthy-ish. I absolutely adore these whole food peanut butter cups. Just one satisfies my sweet tooth. And my kids love them! And did I mention, I LOVE THEM?! It’s a Dark Chocolate and Peanut Butter lovers’ dream! If you prefer milk chocolate flavor, use only 1/4 cup of cocoa to tone down the richness. If you like dark chocolate, you can go for the full 1/2 cup of cocoa powder.
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Tonight we were “needing” a Sunday night treat but wanted to choose something healthy-ish. I absolutely adore these whole food peanut butter cups. Just one satisfies my sweet tooth. And my kids love them! And did I mention, I LOVE THEM?! It’s a Dark Chocolate and Peanut Butter lovers’ dream! If you prefer milk chocolate flavor, use only 1/4 cup of cocoa to tone down the richness. If you like dark chocolate, you can go for the full 1/2 cup of cocoa powder.

 

 

 


Whole Food Peanut Butter Cups

It's a Dark Chocolate Peanut Butter lovers' dream!
5 from 2 votes
Print Pin Rate
Course: Dessert
Prep Time: 5 minutes
Cook Time: 5 minutes
Freezer Time: 15 minutes

Ingredients

  • 1/2 cup coconut oil melted
  • 1/2 cup peanut butter
  • 1/4 to 1/2 cup unsweetened cocoa powder
  • 1/4 cup pure maple syrup (not pancake syrup)
  • 1 tsp vanilla
  • sprinkling of salt, optional

Instructions

  • Combine ingredients in a large saucepan and heat over the stove until everything is nice and melted. Mix well.
  • Assemble a cupcake/muffin pan with cupcake liners, and pour 1-2 Tablespoons of the mixture into lined muffin tins.
  • If it tickles your fancy, sprinkle the top with coarse sea salt. Freeze for 15 minutes, take out of the freezer, and store in an airtight container in the fridge or freezer.


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Recipe Rating




  1. 5 stars
    These are super yummy! We made them last night and they are a great little treat. I poured it into lined mini muffin tins and have been keeping them in the freezer. When my little kids got their hands on them this morning, I was so happy it wasn’t full of junk! Clean ingredients.

  2. 5 stars
    Absolutely love these!!! They are the perfect sweet treat without using refined sugar. They are incredibly easy to make, whole food, and taste amazing!

Ambers-Kitchen-Sourdough-Bread-2

Hi! I'm Amber

I'm obsessed with all things food and a mom to five. Baking bread and using my instant pot are my favorite things to do in the kitchen, and I can't wait to bring all that I have learned to you! Connect with me on Instagram because there's where I basically live these days.